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A wooden table displays a glass vase with flowers, a ceramic cup of coffee, open journal with a black pen.

The Journal

Stories for women becoming.

Reflections on identity, healing, spirituality, relationships, nervous system wellness and the quiet work of remembering who you are.

We don't believe wisdom arrives all at once.

Sometimes it arrives one story...
one conversation...
one question...
at a time.

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FEATURED

What happens when a woman outgrows her own life?

There comes a moment when the life you've built no longer fits the woman you're becoming. This is your invitation to choose yourself.

8 MIN READ             IDENTITY

LETTERS TO THE WOMAN BECOMING

Sometimes what you need isn't another answer. Sometimes you need someone to remind you you're not walking this path alone. 

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To the woman

Carrying Everyon else

To the woman

Who forgot herself

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To the woman

learning to receive

To the woman

beginning again

To the woman

waiting for permission

VIEW ALL THE LETTERS >

the sacred shelf

Books, Poems, Podcasts, Music, Practices.

The things currently inspiring the Sacred Soul Collective.

Coming Soon

from cheryl

Founder, Sacred Soul

I spent years measuring growth by what I could build, achieve and carry. Now I’m learning that sometimes growth looks like putting something down.

Cheryl, sitting in a chair with a journal open and pen in hand.

WORDS TO RETURN TO

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Tonya sitting in an office chair, holding a cup of coffee.

FROM TONYA

Founder, Thistle Medicine

Ritual is how we remember who we are beneath all the noise. It brings us home...

PAUSE HERE

Take one slow breath.

Ask yourself...

What part of me needs this today?

A GENTLE PRACTICE

Take this with you today.

Write one sentence that begins: 

Today I choose...

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Keep Becoming. 

We'll be here when you return.

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Receive Letters

We'll send you thoughtful reflections, new journal entries and invitations into the Sacred Soul community.

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